How to Rewire Your Brain to Work For You | with Gabby Ortega

Gabby Ortega is a holistic mental health coach, helping her clients with tools for healing, awakening, and becoming their highest self.

Mental health was always a conversation around her health, and as someone who suffered from anxiety and depression herself, Gabby embarked on her own self-healing journey to get back to feeling happy. With her background in clinical psychology, she found a large group of people who had problems that didn’t necessarily need a diagnosis, but that they just needed to find a way to move past all of these things.

But, before we meet Gabby, I want to teach you about Journaling:

Journaling is so important for your personal life, but it can also be important for our businesses. Every day, I practice getting my journal out and going over what I’m working towards.

What are some of the things holding you back from seeing your goals through? Maybe we don’t think we can do it, or we don’t know how to make a full time living doing what we...

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